Welcome to Dr R B Holmes Therapy

Specialist online therapy for individuals and couples

About

Welcome! I am a fully-qualified Clinical Psychologist registered with the Health and Care Professions Council (HCPC), dedicated to supporting individuals and couples in navigating their current challenges and difficulties with mental health.

I have extensive experience across inpatient and community mental health services, physical health contexts, and working within specialist services for refugees and asylum seekers and gender identity services.

I have therefore worked with a wide spectrum of mental health difficulties and presentations. This includes, but is not limited to, anxiety, depression, trauma and PTSD, addiction, psychosis, and more.

My approach is integrative, meaning I draw from various therapy modalities to tailor treatment specifically to your unique needs. This includes cognitive behavioural therapy (CBT), compassion-focused therapy (CFT), acceptance and commitment therapy (ACT), and systemic therapy approaches.

I exclusively offer online individual and couple therapy sessions, allowing you to engage in therapy from the comfort and convenience of your own space. Submit an enquiry below for pricing and availability. Please note, I am only working with adults presently.

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Services

Individual Therapy

One-to-one online therapy to support you with the challenges that bring you to therapy. From £80 a session.

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Couples Therapy

Online couples therapy to work with you to navigate challenges together and develop communication. From £100 a session.

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Get In Touch

Submit an enquiry for individual or couples therapy. Please include as much information as you feel comfortable to about what brings you to therapy, including when you would prefer for sessions to take place. Please note, availability may be limited.

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